ISSN: 3143-066X

A Parasympathetic School System
Grauer, Stuart
Published:
December 27, 2025
Issue:
Winter 2026
DOI:
Citation:
Grauer, S. "A Parasympathetic School System." Legacy: Transformation in Action, Winter 2026, 2(2), 21-23.
Keywords:
school; system; district; parasympathetic; nervous system; heartbeat; natural; post-pandemic; stress; disruption; balance; stability; community; compassion;
Abstract:
Just as stress hormones like cortisol flood our bodies when we're anxious or threatened, disrupting our natural state of balance, so too do external challenges like aberrant or threatening behaviors moving through the gateway, activating the schoolwide "stress response system." This is more than a metaphor. Just like in a human body, negative stressors and threats cause our campus to feel more rigid, less open and open-minded, more stuck, and less free.

